Today is yoga day. And oh how I wish I found it as appealing as it appears in this photo. But, I find it to be like every other exercise. LOL. I seriously dread it. I do my own version of Yoga, which I call Dark Yoga, after I run or do circuits sometimes. It is more like a free flowing yoga-pose based stretching deal. I am all sweaty and tired and I turn the lights off in my workout studio, put on creepy music and just stretch and move.
But I promised myself to yet again try giving real yoga a shot. Due to my aching body mostly.
And I just have a hard time wrapping my mind around it. LOL isn't that funny? Because since I really deep down hate working out anyway I always feel like I need bang for my buck so to speak. Am I sweating? Am I building any muscle, burning any calories? I can be very type A when it comes to workouts. As in - look if I have to do this crap make it worth my while. I need a prize. I need result attainment. I guess I am not considering being able to move when I am 90 result attainment.
I need to shift my focus is all.
A Diary of...
Trying to live well in every way...and sometimes laughing about it later.