Um, yeah - so I should say that my training has not changed since mid month. I have been mostly mosh pitting my workouts, a little of this and a little of that. Making sure some lifting and sweating gets done but I did have a week off due to a non-workout related injury. And in coming back to training it was actually yoga that did me that most good. Still moving. Just in different ways.
Because the ability to express ourselves and care for ourselves through motion is something we should be grateful for...